Service
Mindfulness Intervention Event
Training the mind to meet distress with calm and resolve
Available spots
Service Description
The repetitive nature of cyclic experience can wear us down, creating an environment of thought that prevents us from overcoming conflicting emotional states. By training the mind through mindfulness initiatives we can face physical ailments and mental distress with greater resolve. We can learn to remain calm when others speak ill of us and let go of paranoid fears about what they think. Even in loss and grief, we can keep our emotions from overwhelming us and leading to despair and depression. It is the lack of mindfulness that creates a static, rigid perception, allowing our fixations to personalise whatever we encounter. Saturday 28th November, 9.30 - 11.00 An in person and online event
Upcoming Sessions
Cancellation Policy
At Nyima Tashi, course fees go directly towards supporting our teachers, maintaining our space, and making these precious teachings available to all. We understand that life can be unpredictable, but as a small charitable trust, last-minute cancellations significantly impact our ability to run these events. Please review our policy regarding short course bookings below: More than 24 hours’ notice: If you need to cancel your booking more than 24 hours prior to the start of the course, we are happy to offer a full refund (or transfer your fee to a future course). Within 24 hours of commencement: Due to administrative costs and venue capacities, bookings are strictly non-refundable within 24 hours of the course start time. A Note on Transfers: While we cannot offer refunds for cancellations made under 24 hours, you are welcome to gift or transfer your ticket to a friend or family member—just let us know their name before the session begins. We deeply appreciate your understanding, cooperation, and support.
Contact Details
1066 Great North Road, Point Chevalier, Auckland, New Zealand
nyimatashi.nz@gmail.com
